Well, Well, Well
Well ... This episode is pure gold. Invaluable. Today, we have some fantastic and exceptional people for our first guests where, well, you guessed it! We discuss WELLNESS! This is a topic so rich and integral to all communities, and particularly ours in the Black community, one that needs to happen DAILY. It should be an HONOR and a privilege to treat your temple with such care and love, and today we dive into all of what that looks like and means.
Books referenced:
Rest is Resistance
Rest - Living in Sabbatical Simplicity
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Plug Talk:
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